I got a tinnitus which severely impacted my life only to find out that it is connected to my posture and neck issues, something which wasn't mentioned almost anywhere until I found out by myself and the specifically searched for.
At glance, again I don't see mention about that in this article. Apple has accelerometers on AirPods Pro, I hope they incorporate head position into the study.
Nothing helped until I got serious into fixing my posture. Now it's almost cured.
What I did was to sit like they tell on these brochures when you purchase a computer or something.
I was using just my laptop, purchased a stand, a keyboard and a mouse and always use my computer sitting properly.
I’m also doing neck exercises to strengthen my neck muscles, this one was a doctors advice.
Lastly, I no longer sleep on stress inducing position. I used to do that a lot, would not be bothered to sleep on a small couch at friends house, now I don’t do that. If it no bed is available, would sleep on the floor.
At glance, again I don't see mention about that in this article. Apple has accelerometers on AirPods Pro, I hope they incorporate head position into the study.
Nothing helped until I got serious into fixing my posture. Now it's almost cured.