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I'm guessing your original comment meant to imply that we all have agency to deal with stress: sorry if I misread that.

I also tend to find the idea that we can "control our attitude and perspective" is sometimes used to blame others or self-guilt ourselves for outcomes that are truly outside ones own rational control. The extreme example of this is the belief in manifestation: we can pay for courses to learn how to remove "blocks" so somehow the cancer is ones own fault for not thinking right.

I agree with you that we need to take responsibility for what we can change. I believe we can learn new mindsets or Jiu-Jitsu our minds into grooves that work better. I also think that doing that is extremely difficult and that also that there is much that remains beyond our control (internally or externally). Also the territory of self-help has many traps and deceptions - a hard road to find.



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