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Happy New Year!

I am in the same line as you, I don't have any "new year promises" but I will try to focus on my health: eating better and training more.

This is discussed in a video I think is specially relevant today: https://www.youtube.com/watch?v=NVGuFdX5guE



I will watch you :). Can we request topics?


Oh, the video is not mine, sorry if I mislead you. It is just a video I found some time ago. The channel is quite good in my opinion though.


No, no. You did not mislead. Somehow I mixed up and actually wanted to comment on another comment. Sorry for the confusion.




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